Gold / XAUUSD Analysis – May 14, 2026Today, gold is trading around $4,690–$4,710. The market looks more like consolidation, without a clean direction yet.I would not rush into trades from the middle of the range.Main support zone:$4,685–$4,700If gold holds this area and shows a clear buyer reaction, a short rebound toward $4,720–$4,730 is possible.If the price breaks and consolidates below $4,685, sellers may take control.Downside targets:$4,660 → $4,630 → $4,600Main sell zones:$4,720–$4,730$4,740–$4,755If gold reaches these zones and shows weakness, I would look more toward sell setups.Upside continuation:Only if gold consolidates above $4,755, the bullish scenario may become stronger.Next upside targets:$4,775 → $4,800News to watch today:19:30 Bangkok time — US Retail Sales and Initial Jobless ClaimsStrong US data may support the dollar and pressure gold.Weak data may support a rebound in gold.My short conclusion:As long as gold stays below $4,740–$4,755, I prefer selling from resistance or after a confirmed breakdown below $4,685.Buy setups only carefully from $4,685–$4,700, if there is a clear reaction.If you want to automate your trading, use the GoldPro advisor.This is not financial advice.